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Health6 Health Benefits Of Mucuna Pruriens

6 Health Benefits Of Mucuna Pruriens

If you think how the mankind managed to survive before the invention of antibiotics and other prescription drugs, you can find the answer in mother nature. You will find an immense treasure hidden in herbs, shrubs, berries, roots, and even leaves.

For example; take a look at the remarkable medicinal potential of Mucuna Pruriens, also known as Velvet Bean. This single herb has helped me manage to get several patients off their prescription medications. Let me reveal some of the best benefits of Mucuna Pruriens that will help you in the management of numerous diseases.

What is Mucuna Pruriens?

Mucuna Pruriens is a herb that grows widely in the tropical Asian countries. The ancient Indian system of medicine called Ayurveda believed in the powers of this herb and recommended it for the treatment of several diseases. Recently, these properties have been proven during various clinical studies. It is sold as Velvet Bean extract. Here are the scientifically proven health benefits of Mucuna Pruriens.

Prevents neurodegenerative disorders

Old age brings with itself the risk of degenerative disorders like dementia, and Alzheimer’s disease. Though you may think of degeneration as an inevitable part of aging, you can slow down the process and reduce your risk of degenerative diseases by using Mucuna Pruriens.

The active compounds in this plant produce a strong antioxidant effect, which can protect the brain and nerves against oxidative damage. They can also maintain the balance of neurotransmitters, such as adrenaline, noradrenaline, and dopamine thus improving the health and functions of the nervous system.

These actions of Mucuna Pruriens, or Velvet Bean, can protect your brain against the effect of advancing age and reduce your risk of Alzheimer’s disease and dementia.

Reduces stress

Mucuna Pruriens is a natural stress buster. Stress is an integral part of our life, thanks to our hectic lifestyle. Stress can be the outcome of several causes such as failure in academics, inability to meet targets, strained relations, battling traffic, and job insecurity.

Stress can increase your risk of hypertension, heart attacks, and stroke. Mucuna Pruriens possesses adaptogenic abilities. It can allow you to adapt to the stressful situations and thus, protect you against the effects of stress.

Improves cognitive functions

Mucuna Pruriens contains L-dopa that can promote the intellectual functions of the brain such as memory, attention span, and cognitive skills. A regular use of this herb will produce a favorable impact on your academic and professional performance by supporting your cognitive abilities.

The average attention span of humans is believed to be about 45 minutes. We tend to lose our focus after this period as a result of which our productivity declines. However, Mucuna Pruriens can allow you to concentration on the task for longer and thus, increase your productivity.


Nerve damage caused due to a variety of underlying factors such as diabetes, and degeneration can be prevented by using Mucuna Pruriens. It acts as a neuroprotective agent and preserves the functions of the nerves. It also prevents diabetic neuropathy, a common complication of diabetes.

Increases testosterone

Mucuna Pruriens is traditionally used for boosting the testosterone production. This action of Mucuna Pruriens can help to increase libido and improve the fertility of men.

Muscle mass

Mucuna Pruriens, by increasing the dopamine levels in your body, can help to increase the lean muscle mass. It works by stimulating the secretion of human growth hormone. It also contains amino acids that are the building blocks for proteins. It can increase the muscle mass and make your muscles stronger thus fulfilling your dream of being a muscle man.

Ancient knowledge about herbs has made its way back into our modern world. More than ever before, scientists have begun to focus on the ancient herbs, roots, and flowers to evaluate their efficiency. These scientific studies have yielded great fruits in term of the discoveries related to the medicinal powers of Mucuna Pruriens. I would advise you to use it on a regular basis to avail the benefits discussed above.



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